What Are the MOVE IT Programmes?


Details

MOVE IT programmes help families, workers and communities stay active and have fun through different types of workouts.

MOVE IT Programmes

The MOVE IT programmes include:

  • Active Family
  • Healthy Workplace Ecosystem (HWE)
  • Community Physical Activity Programmes (CPAP)
  • Mall Workouts
  • Quick HIIT
  • Start2Move
  • Sundays @ the Park (SATP)
  • Sunrise in the City (SITC)

Find a class for you.

Tip: You can also find and book other programmes from partner organisations such as SportSG and People’s Association on the Healthy 365 app.